Can Vitamin D Damage Kidneys?

Generally, we hear that kidneys help the body in bringing vitamin D to its active form. But, is it possible that vitamin D can cause any kind of damage to the kidneys. It has been seen that the excess consumption of vitamin D can make the kidneys damaged. Therefore, it is advised by doctors all around the world to be cautious with vitamin D consumption. When a human gets a habit of vitamin D intake or through any means if the body gets a high amount of this vitamin, it results in the calcium buildup in the blood. This calcium causes some major damage to the kidneys. It might result in the malfunctioning of kidneys to the extent that it might require dialysis.

The medical literature holds information about the rare toxicity of vitamin D due to its therapeutic range. The excess amount of vitamin D could bring your functioning capacity as low as 30% from normal. This big amount of vitamin D doesn’t only accumulate in the blood but also in some other parts of the kidneys. The toxicity of vitamin D also put some pressure and hindrance in the diagnosis of the disease with many symptoms. If the toxicity of vitamin D is recognized early then it might prevent some fatal stages of chronic kidney disease. The symptom that comes up with the hindrance in the diagnosis is comprehensive of high blood pressure, fatigue, confusion, itchiness, and frequent urination.

Moreover, it is observed that inefficiency or deficiency of vitamin D can lead to kidney failure. The deficiency of this vitamin is said to be insidious that means people do have this deficiency but they do not know about it. They often mistake the symptoms as the signs of them being old. These symptoms here now include low levels of energy, brain fog, weakness, frequent infections, and gait problems. There is much other adverse effect associated with this deficiency.

Side effects of too much of vitamin D in the body

Now coming back to the high amount of vitamin D in the body given below are some major side effects.

• When a human body achieves a good amount of vitamin D, it helps him in boosting up immunity and prevents many fatal diseases like osteoporosis and cancer. However, there is no adequate level for it. Excess of vitamin D can result in a high blood level.
• We all are aware that vitamin D helps in the absorption of calcium from whatever we eat. But if the intake and level of vitamin D reach high, it results in some unpleasant level of blood calcium that further can be very awful for the health of a human. A high level of calcium in the blood is called hypercalcemia that generates signs such as excessive thirst, digestive distress, vomiting, nausea, fatigue, and frequent urination.
• Major contradictory effects of the high levels of vitamin D are associated with the presence of excess amounts of calcium in the blood. These symptoms are poor appetite, nausea, and vomiting. Also, it is not necessary that all these symptoms would come to everyone that has an elevated amount of calcium in the blood.
• If a person ever notices symptoms like stomach pain, diarrhea, and constipation then there are chances that these are not just the signs of digestive complaints associated with food intolerance but there are chances that they are indicating a high level of calcium which is caused due to vitamin D intoxication.
• So, as we all are aware of the fact that vitamin D plays a significant role in the absorption of calcium and assist bone metabolism, it is necessary to get enough of it in order to maintain the health of bones. On the contrary, too much vitamin D can cause major damage to the health of the bones. Vitamin K2 is responsible for taking care of calcium in the bones and does not allow slipping it into the blood but an excess vitamin D disturbs this functioning of vitamin K2. If you want to avoid any kind of bone loss then take vitamin K2 supplements instead of vitamin D.
• Eventually, excess and frequent intake of vitamin D can result in kidney failure. The symptoms like the high level of blood calcium can be seen in patients who suffer from kidney failure due to excess vitamin D in the body.

Overview

The significance of vitamin D for the overall health of the body is nothing new. Even after following a healthy and balanced diet, some supplements are required to reach the optimal levels of blood.

However, this could make it quite easy that you may consume high doses of vitamin D that can damage your health. Make sure to avoid it and stay healthy.

Ayurvedic Kidney Disease Treatment and Medicine Karma Ayurveda Hospital